WELLBEING COACH
Free Resource For Teenagers
Pick & Mix Revision Snack Bar
A free, teen-friendly resource to help Year 10 students stay on track over summer without the stress.
This isn’t a strict revision timetable. It’s a flexible menu of short, practical tasks your teen can choose from each day, designed to keep their brain ticking over, build confidence, and make September feel less overwhelming.
*This is also perfect for neurodivergent teens!
✅ Easy to use (NOT a strict timetable!)
✅ Encourages motivation, focus and progress
✅ Supports wellbeing as well as academic skills
✅ Gives teens control (and invites parents in — only if they want to!)
Created by Camila Piombini, teen wellbeing coach, therapist, and former teacher. This guide helps teens feel more prepared, calm, and confident heading into Year 11.
Fill in your details below to receive your Revision Menu straight to your inbox:
Testimonials
Camila is a naturally thoughtful and caring person. She has different techniques and approaches that give my child confidence to try new things and succeed. My daughter's confidence has improved a lot since she started seeing Camila.
Dayane, parent.
Thank you so much for today, I learned so much as a parent, a teacher and an individual.
Sita, Pastoral leader,
The Norton Knatchbull School
Camila's presentation on wellbeing was engaging and informative. As well as explaining the reasons why our brains work as they do to influence our mood and level of resilience, she talks through actual practical tips and strategies for managing our emotions and looking after ourselves. Highly recommended.
Sylvia, Assistant Head,
Lytchett Minster School
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